Train On Your Time
The Tribe
Shred
A 6-week recorded training program by The Tribe India
for people who want results without rigid schedules.
Find Your Fit
Built For
All Levels
Beginner
Build consistency and movement fundamentals.
Intermediate
Improve strength, conditioning and form.
Advanced
Train for performance and endurance.
Six weeks of structured training.
The Tribe
Shred Plan
This 6-week program follows a structured weekly split designed to train the full body with intent. Each day focuses on a specific movement pattern, strength, conditioning, core, mobility, balanced across the week to allow progression without burnout.
You train hard, recover right and repeat the cycle with consistency.
Built With Intent
The Tribe
Shred
The Tribe India is a performance-led fitness community built on structured training and long-term consistency. What started as focused training sessions has grown into a disciplined ecosystem of programs, coaching, and community, shaped by real experience.
Structured
Sessions
Training that follows a plan.
Goal
oriented
Each week builds on the last.
Anytime
Access
Your schedule stays in control.
Built For
Consistency
Consistency over quick wins.
Meet Your Coaches
Robin
Movement & Mobility
Fluid, controlled, and grounded.
Blends mobility, movement flow, and strength for balance, rhythm and freedom.
Training that helps you move better and feel lighter.
Anushka
Power Bunny
Explosive energy with serious engine.
Speed, strength and high-intensity work capacity.
Sessions that push limits and bring relentless momentum.
Karan
Strength,conditioning and Speed
Ex-professional footballer.
Fast-paced, technique-driven training focused on speed, coordination and athletic power.
Built to help you move quicker and train like an athlete.
Top 10 Transformations
Shraddha Vora
Aashim Gulati
Shraddha Vora
Aashim Gulati
